My journey thru 16 weeks of resistance and interval training, support eating and overall a change of life style, i'll be following arnel's workout that you can find on: www.iwantsixpackabs.com
Just hard work and good habits, no magic pills, no cheating, me and my six pack abs will see you 16 weeks later!
miércoles, 2 de enero de 2008
Is all about the game and now im playing, is all about the game and if you can take it!
My 16 week journey starts now, im really excited about it, and for sure i will acomplish great results!
1 comentario:
Antonio,
Can you post in English, please?
We would like to follow your progress.
Regards,
Mauricio Segura
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